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Frequently Asked Questions
Mind Over Muscle is more than a fitness brand — it’s a mindset movement. We create tools that help you build discipline, stay consistent, and push past limits, both mentally and physically. Whether it’s lifting gear or mindset guides, everything we offer is built to help you win long term.
Our products are designed for anyone serious about improving - whether you’re just starting your fitness journey or a seasoned lifter. If you're tired of falling off track, struggling with motivation, or want gear that actually supports your goals, you're in the right place.
Unlike basic straps, ours are 3-in-1: they function as lifting straps, wrist wraps, and cable machine cuffs. Built with durable D-rings, reinforced grip, and padded wrist support - they’re made for lifters who train hard and smart.
The Mindset Guide is delivered instantly after purchase via email. It’s a downloadable PDF you can read on any device - or print if you prefer.
Yes! We ship worldwide. Shipping fees and delivery times are calculated at checkout based on your location. Digital products like the mindset guide are available instantly, no matter where you are.
We stand behind every product. If you're not satisfied, we offer a 14-day money-back guarantee on both physical and digital items. Just reach out - we’ll make it right.















